Daniel Odio 5:38 row
803m
Meters
5:38.7
Time
3:30.8
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
August 20, 2016 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 803m | 3:30.8 | 37 | 428 | 15 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 17 |
| 5:38.7 | 81m | 3:58.8 | 26 | 388 | 14 |