Daniel Odio 5:07 row
1,147m
Meters
5:07.9
Time
2:14.2
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
September 23, 2016 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,147m | 2:14.2 | 145 | 798 | 17 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 5:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |