Daniel Odio 5:05 row
1,170m
Meters
5:05.7
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 23, 2016 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,170m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 5:05.7 | 18m | 2:38.3 | 88 | 603 |