Daniel Odio 5:06 row
1,157m
Meters
5:06.0
Time
2:12.2
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
September 23, 2016 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,157m | 2:12.2 | 151 | 820 | 18 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |