Daniel Odio 9:06 row
1,808
Meters
9:06.7
Time
2:31.1
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Drag Factor | 188 |
December 20, 2016 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 1,808 | 2:31.1 | 101 | 648 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 9:06.7 | 842 | 2:26.4 | 111 | 683 | 26 |