Daniel Odio 9:09 row
1,736m
Meters
9:09.8
Time
2:38.3
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
December 20, 2016 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 1,736m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 9:09.8 | 818m | 2:32.6 | 98 | 638 | 24 |