Daniel Odio 10:33 row
1,760m
Meters
10:33.9
Time
3:00.0
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Drag Factor | 158 |
December 26, 2016 02:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.9 | 1,760m | 3:00.0 | 60 | 506 | 23 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 10:33.9 | 100m | 2:49.5 | 72 | 547 | 21 |