Daniel Odio 9:10 row
1,644m
Meters
9:10.5
Time
2:47.4
Pace
44
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 192 |
December 26, 2016 03:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.5 | 1,644m | 2:47.4 | 75 | 556 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 9:10.5 | 775m | 2:41.6 | 83 | 585 | 25 |