Daniel Odio 5x500m/1:00r row

2,500m

Meters

9:57.3

Time

1:59.4

Pace

165

Calories

Rest Distance91m
Rest Time5:00.0
Overall Distance2,591m
Overall Time14:57.3
Average Watts205
Calories Per Hour1006
Stroke Rate29
Drag Factor111

December 31, 2016 14:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:57.3 2,500m 1:59.4 205 1006 29
1:59.5 500m 1:59.5 205 1005 29
1:59.6 500m 1:59.6 205 1004 29
2:00.1 500m 2:00.1 202 995 29
1:58.8 500m 1:58.8 209 1018 29
1:59.3 500m 1:59.3 206 1009 29
r91m