Daniel Odio 2500m row
2,500m
Meters
9:49.0
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 08, 2017 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 28 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 28 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 28 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 29 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 29 |