Daniel Odio 11:18 row
2,511m
Meters
11:18.4
Time
2:15.0
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
January 28, 2017 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,511m | 2:15.0 | 142 | 788 | 26 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 11:18.4 | 256m | 2:33.1 | 97 | 635 | 27 |