Daniel Odio 2500m row
2,500m
Meters
9:57.7
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
January 31, 2017 03:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.7 | 2,500m | 1:59.5 | 205 | 1005 | 29 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 29 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 29 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 29 |