Daniel Odio 3:09 row
530m
Meters
3:09.5
Time
2:58.7
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 09, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 530m | 2:58.7 | 61 | 510 | 26 |
| 3:09.5 | 531m | 2:58.4 | 62 | 512 | 26 |