Daniel Odio 10000m row
10,000m
Meters
42:20.8
Time
2:07.0
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
February 27, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.8 | 10,000m | 2:07.0 | 171 | 887 | 28 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 28 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 28 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 28 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 28 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 28 |