Daniel Odio 10000m row
10,000m
Meters
39:28.0
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 16, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 28 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 29 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 29 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 28 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 28 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 29 |