Daniel Odio 2500m row
2,500
Meters
9:52.6
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
March 23, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1008 | 166 | 28 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 27 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 29 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 29 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1049 | 34 | 29 |
| 1:52.9 | 2,500 | 1:52.9 | 243 | 1116 | 35 | 30 |