Daniel Odio 2500m row
2,500m
Meters
9:39.7
Time
1:55.9
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
April 10, 2017 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 29 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 29 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 30 |
| 1:46.0 | 2,500m | 1:46.0 | 294 | 1311 | 31 |