Daniel Odio 10000m row
10,000m
Meters
39:53.3
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
April 18, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.3 | 10,000m | 1:59.6 | 204 | 1002 | 29 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 28 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 30 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 29 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 29 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 29 |