Daniel Odio 12500m row
12,500
Meters
52:26.2
Time
2:05.8
Pace
791
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
April 22, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.2 | 12,500 | 2:05.8 | 176 | 904 | 791 | 28 |
| 11:09.8 | 2,500 | 2:13.9 | 146 | 801 | 149 | 28 |
| 10:28.5 | 5,000 | 2:05.7 | 176 | 906 | 158 | 29 |
| 10:31.8 | 7,500 | 2:06.3 | 173 | 897 | 157 | 28 |
| 10:24.2 | 10,000 | 2:04.8 | 180 | 919 | 159 | 28 |
| 9:51.9 | 12,500 | 1:58.3 | 211 | 1026 | 168 | 30 |