Daniel Odio 2000m row
2,000
Meters
7:56.4
Time
1:59.1
Pace
133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 09, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1005 | 133 | 28 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 27 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 941 | 32 | 28 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 30 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1171 | 36 | 30 |