Daniel Odio 6:01 row
652m
Meters
6:01.8
Time
4:37.4
Pace
30
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 356 |
Stroke Rate | 25 |
Drag Factor | 110 |
May 16, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:01.8 | 652m | 4:37.4 | 16 | 356 | 25 |
5:00.0 | 567m | 4:24.5 | 19 | 365 | 27 |
6:01.8 | 85m | 6:03.5 | 7 | 325 | 24 |