Daniel Odio 13000m row
13,000m
Meters
56:59.7
Time
2:11.5
Pace
786
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 28, 2017 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.7 | 13,000m | 2:11.5 | 154 | 829 | 28 |
| 11:27.9 | 2,600m | 2:12.2 | 151 | 820 | 28 |
| 11:21.9 | 5,200m | 2:11.1 | 155 | 834 | 29 |
| 11:47.6 | 7,800m | 2:16.0 | 139 | 778 | 27 |
| 11:20.7 | 10,400m | 2:10.9 | 156 | 836 | 29 |
| 11:01.7 | 13,000m | 2:07.2 | 170 | 884 | 28 |