Daniel Odio 10000m row
10,000m
Meters
43:27.9
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 30, 2017 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.9 | 10,000m | 2:10.3 | 158 | 843 | 28 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 28 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 28 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 29 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 29 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 29 |