Daniel Odio 27:46 row
7,000
Meters
27:46.8
Time
1:59.0
Pace
401
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
August 20, 2017 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.8 | 7,000 | 1:59.0 | 207 | 866 | 401 | 30 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 15:55.0 | 2,000 | 1:57.8 | 214 | 1031 | 135 | 31 |
| 23:48.1 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 27:46.8 | 1,000 | 1:59.3 | 206 | 995 | 66 | 29 |