Daniel Odio 30:00 row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
September 09, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 30 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 31 |