Daniel Odio 15000m row
15,000m
Meters
1:08:10.0
Time
2:16.3
Pace
880
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 24, 2017 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:10.0 | 15,000m | 2:16.3 | 138 | 775 | 27 |
| 13:00.5 | 3,000m | 2:10.0 | 159 | 847 | 29 |
| 13:42.4 | 6,000m | 2:17.0 | 136 | 767 | 27 |
| 13:38.8 | 9,000m | 2:16.4 | 138 | 773 | 28 |
| 14:11.5 | 12,000m | 2:21.9 | 122 | 721 | 27 |
| 13:36.8 | 15,000m | 2:16.1 | 139 | 777 | 28 |