Daniel Odio 29:05 row
7,022
Meters
29:05.2
Time
2:04.2
Pace
380
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
September 30, 2017 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.2 | 7,022 | 2:04.2 | 182 | 927 | 380 | 28 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 29 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 30 |
| 29:05.2 | 1,031 | 1:58.9 | 208 | 1016 | 69 | 29 |