Daniel Odio 6000m row
6,000m
Meters
26:57.7
Time
2:14.8
Pace
353
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 27 |
Drag Factor | 110 |
July 15, 2018 02:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:57.7 | 6,000m | 2:14.8 | 143 | 791 | 27 |
5:37.6 | 1,200m | 2:20.6 | 126 | 732 | 26 |
5:22.4 | 2,400m | 2:14.3 | 144 | 796 | 28 |
5:19.6 | 3,600m | 2:13.1 | 148 | 810 | 28 |
5:19.3 | 4,800m | 2:13.0 | 149 | 811 | 28 |
5:18.8 | 6,000m | 2:12.8 | 149 | 813 | 29 |