Daniel Odio 6000m row
6,000
Meters
26:57.7
Time
2:14.8
Pace
353
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 15, 2018 02:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.7 | 6,000 | 2:14.8 | 143 | 791 | 27 |
| 5:37.6 | 1,200 | 2:20.6 | 126 | 732 | 26 |
| 5:22.4 | 2,400 | 2:14.3 | 144 | 796 | 28 |
| 5:19.6 | 3,600 | 2:13.1 | 148 | 810 | 28 |
| 5:19.3 | 4,800 | 2:13.0 | 149 | 811 | 28 |
| 5:18.8 | 6,000 | 2:12.8 | 149 | 813 | 29 |