Daniel Odio 10000m row
10,000m
Meters
44:49.4
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 16, 2018 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.4 | 10,000m | 2:14.4 | 144 | 795 | 27 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 27 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 26 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 29 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 28 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 29 |