Daniel Odio 6000m row
6,000
Meters
25:24.9
Time
2:07.0
Pace
375
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 24, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 6,000 | 2:07.0 | 171 | 887 | 27 |
| 5:22.8 | 1,200 | 2:14.5 | 144 | 795 | 26 |
| 5:16.9 | 2,400 | 2:12.0 | 152 | 823 | 27 |
| 4:53.4 | 3,600 | 2:02.2 | 192 | 959 | 28 |
| 5:03.9 | 4,800 | 2:06.6 | 172 | 893 | 28 |
| 4:47.9 | 6,000 | 1:59.9 | 203 | 997 | 28 |