Daniel Odio 10000m row
10,000m
Meters
41:37.5
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
December 01, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.5 | 10,000m | 2:04.8 | 180 | 918 | 28 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 29 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 29 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 28 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 28 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 29 |