Daniel Odio 2:15 row
215
Meters
2:15.6
Time
5:15.3
Pace
12
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
March 04, 2016 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.6 | 215 | 5:15.3 | 11 | 318 | 12 | 27 |
| 2:15.6 | 215 | 5:15.3 | 11 | 318 | 12 | 27 |