Daniel Odio 10:07 row
2,104m
Meters
10:07.4
Time
2:24.3
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
March 23, 2016 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,104m | 2:24.3 | 116 | 700 | 33 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |