Daniel Odio 5:05 row
1,018m
Meters
5:05.6
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
September 18, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,018m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 |