Daniel Odio 15:05 row
2,938
Meters
15:05.2
Time
2:34.0
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Drag Factor | 80 |
March 30, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,938 | 2:34.0 | 96 | 629 | 32 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 |