Daniel Odio 5:19 row
1,004m
Meters
5:19.5
Time
2:39.1
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
March 31, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,004m | 2:39.1 | 87 | 599 | 23 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 5:19.5 | 58m | 2:48.1 | 74 | 553 | 18 |