Daniel Odio 5:04 row
1,062m
Meters
5:04.8
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Drag Factor | 78 |
April 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,062m | 2:23.5 | 118 | 707 | 34 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 |