Daniel Odio 5:05 row
1,021m
Meters
5:05.6
Time
2:29.6
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 32 |
Drag Factor | 77 |
April 02, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,021m | 2:29.6 | 104 | 659 | 32 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
5:05.6 | 16m | 2:55.0 | 65 | 524 |