Daniel Odio 7:15 row
1,516m
Meters
7:15.0
Time
2:23.4
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Drag Factor | 78 |
April 05, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,516m | 2:23.4 | 119 | 707 | 33 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 7:15.0 | 460m | 2:26.7 | 111 | 681 | 32 |