Daniel Odio 15:07 row
3,118m
Meters
15:07.7
Time
2:25.5
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Drag Factor | 79 |
April 12, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,118m | 2:25.5 | 113 | 690 | 33 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 15:07.7 | 24m | 2:40.4 | 85 | 591 | 16 |