Daniel Odio 5:04 row
904m
Meters
5:04.5
Time
2:48.4
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
April 13, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 904m | 2:48.4 | 73 | 552 | 26 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 |