Daniel Odio 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
385
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
May 03, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 20 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 13 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 14 |