Daniel Odio 10:04 row
2,105m
Meters
10:04.8
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
August 30, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,105m | 2:23.6 | 118 | 706 | 33 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |