Daniel Odio 1x500m/1:00r row

500m

Meters

1:36.0

Time

1:36.0

Pace

44

Calories

Rest Distance22m
Rest Time1:00.0
Overall Distance522m
Overall Time2:36.0
Average Watts396
Calories Per Hour1661
Stroke Rate31
Drag Factor128

November 06, 2020 21:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:36.0 500m 1:36.0 396 1661 31
1:36.0 500m 1:36.0 396 1661 31
r22m