Daniel Odio 10:06 row
2,093m
Meters
10:06.5
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
January 13, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,093m | 2:24.8 | 115 | 696 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 10:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |