Daniel Odio 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 10, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 20 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |