Michael C 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 182 |
January 22, 2017 10:47:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 |
1k Row, by LiveRowing