Michael C 2000m row
2,000m
Meters
9:00.5
Time
2:15.1
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 115 |
November 02, 2019 17:21:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 26 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 28 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 26 |
| 1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 25 |
| 1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 26 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 26 |
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2k Row by KREW/LiveRowing