Michael C 100m row

100m

Meters

0:23.0

Time

1:55.0

Pace

7

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate31
Stroke Count12
Drag Factor119

March 14, 2020 16:26:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

100m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.0 100m 1:55.0 230 1092 31
0:23.0 100m 1:55.0 230 1092 31

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