Michael C 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 115 |
March 31, 2020 18:18:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 20 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 |
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1k Row by KREW/LiveRowing